

just keep breathing…
“I feel like this headache is never going to go away”. When you live with migraines – six years now for me – and you have had hundreds...
Oct 17, 20195 min read


re-entry
this quiet life isn't just a writing space. It's a living space. It's a learning space. It's a growing space.
8 minutes ago5 min read


two words
I attended my first silent retreat with my teacher Carly Forest in May of 2017. It was a huge leap of faith to register because I was having major abdominal surgery six weeks prior, and I would still be early in my recovery at retreat time. But I chose to trust that I'd be capable of the long trip and the five days of the yoga-based retreat, and took the plunge. I had no idea what to expect, and wondered what it would be like to be immersed in deep quiet for so many days. Th
Dec 31, 20225 min read


thank you
There are so many who have just joined our little community at this quiet life that I wanted to take a moment to say hello, and welcome....
Nov 16, 20223 min read


begin again (again)
this quiet life has been fallow for nine months. It's not that there haven't been creative sparks. I've started a half dozen posts in my...
Oct 7, 20226 min read






